
{"id":849,"date":"2013-10-21T10:34:46","date_gmt":"2013-10-21T18:34:46","guid":{"rendered":"http:\/\/www.yogaclassplan.com\/?p=849"},"modified":"2022-11-29T09:40:14","modified_gmt":"2022-11-29T09:40:14","slug":"teaching-a-multi-level-class","status":"publish","type":"post","link":"https:\/\/www.yogaclassplan.com\/teaching-a-multi-level-class\/","title":{"rendered":"Teaching a Multi-Level Class"},"content":{"rendered":"<p>Classes with students of many levels can create challenges for yoga teachers. Even if you plan to teach an intermediate class, beginners may attend on their own accord.\u00a0 The keys to planning and executing a successful multi-level class center around having confidence in your original plan and your teaching abilities and making sure you are watching all of your students during class.\u00a0 Utilizing the following techniques will challenge your advanced students and allow your other students to go at their own paces.<\/p>\n<div class=\"post-main-image blog-full-image aos-init aos-animate\" data-aos=\"fade-up\"><a href=\"https:\/\/www.yogaclassplan.com\/home-b\/\"><img decoding=\"async\" style=\"width: 180px;\" src=\"https:\/\/www-v25.yogaclassplan.com\/wp-content\/uploads\/2021\/01\/15day-1.jpg\" alt=\"#\" \/><\/a><\/div>\n<div class=\"queues-wrap\" data-aos=\"fade-up\">\n<div class=\"queues-head\">\n<div class=\"queues-head-left\">\n<div class=\"queues-inner\">\n<div class=\"parent-wrap\">\n<div class=\"child-wrap\"><span class=\"blog-number\">1<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"queues-head-right\">\n<h5>Create a Flexible Class Plan and Follow It<\/h5>\n<\/div>\n<\/div>\n<p>Even if your plan is for an intermediate or advanced class and a few beginners show up, stick to the sequence you created. This step is easily accomplished if you plan for the unexpected while creating your class plan.\u00a0 Make notes in your plan that you can easily turn to when you realize your class is not all one level. Most poses have modifications or variations that you can utilize as you progress through the class, and having these options written into your class plan will help create a seamless class. If you know you will be teaching a multi-level class, make notes for each pose regarding the specific requirements for each level of executing the pose.<\/p>\n<p>Following through with your original plan will help your confidence level when multi-level students attend your class.\u00a0 Advanced students will tend to take each pose to their own level and beginner students will respect their edge as you tell them to do so, even if you are teaching to several levels. Even advanced students will benefit from beginner-level reminders while they are honoring their own practices.<\/p>\n<\/div>\n<div class=\"queues-wrap\" data-aos=\"fade-up\">\n<div class=\"queues-head\">\n<div class=\"queues-head-left\">\n<div class=\"queues-inner\">\n<div class=\"parent-wrap\">\n<div class=\"child-wrap\"><span class=\"blog-number\">2<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"queues-head-right\">\n<h5>Be Aware<\/h5>\n<\/div>\n<\/div>\n<p>If a student that you have not met before attends your class, be sure to ask if they have yoga experience. If you can\u2019t talk to the student beforehand, watch him to assess his current level.\u00a0 Watching your students is the best indicator of their respective levels.\u00a0 Once you ascertain this, you can teach accordingly.<\/p>\n<\/div>\n<div class=\"queues-wrap\" data-aos=\"fade-up\">\n<div class=\"queues-head\">\n<div class=\"queues-head-left\">\n<div class=\"queues-inner\">\n<div class=\"parent-wrap\">\n<div class=\"child-wrap\"><span class=\"blog-number\">3<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"queues-head-right\">\n<h5>Use Props and Modifications<\/h5>\n<\/div>\n<\/div>\n<p>If you know a student is a beginner upon entering the class, give her two blocks, a strap and a blanket as she sets up her mat.\u00a0 If you aren\u2019t sure of your students\u2019 levels, have these props available to support your beginners\u2019 practices. Then, as you introduce poses into your planned sequence, you can guide the beginners by showing them variations and modifications using the tools you\u2019ve given them.\u00a0 If you find that some poses are difficult to modify, have similar, less challenging poses in mind for your beginners.<\/p>\n<div class=\"post-main-image blog-full-image aos-init aos-animate\" data-aos=\"fade-up\"><img decoding=\"async\" src=\"https:\/\/www-v25.yogaclassplan.com\/wp-content\/uploads\/2021\/01\/props1.jpg\" alt=\"#\" \/><\/div>\n<p>Keeping the above tips in mind when you create your class plan and start your multi-level class will help lessen the anxiety of an unexpected situation and allow you to teach all levels with confidence. Following a flexible class plan, being aware and using props and modifications will contribute to an effective multi-level class.<\/p>\n<p><em>Kristen Porter is a Yoga Alliance registered yoga teacher, studio owner (www.ovcyoga.com), corporate attorney, wife and mom.\u00a0 Her passion is helping people realize their true strength and inner light by sharing wisdom learned through yoga, meditation and incorporating positive changes in her own life<\/em><em>.<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Classes with students of many levels can create challenges for yoga teachers. Even if you plan to teach an intermediate class, beginners may attend on their own accord.\u00a0 The keys to planning and executing a successful multi-level class center around having confidence in your original plan and your teaching abilities and making sure you are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teaching-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Teaching a Multi-Level Class - YogaClassPlan.com<\/title>\n<meta name=\"description\" content=\"The keys to planning and executing a successful multi-level class center around having confidence in your original plan and your teaching...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogaclassplan.com\/teaching-a-multi-level-class\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teaching a Multi-Level Class\" \/>\n<meta property=\"og:description\" content=\"The keys to planning and executing a successful multi-level class center around having confidence in your original plan and your teaching...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yogaclassplan.com\/teaching-a-multi-level-class\/\" \/>\n<meta property=\"og:site_name\" content=\"YogaClassPlan.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogaclassplan\" \/>\n<meta property=\"article:published_time\" content=\"2013-10-21T18:34:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-29T09:40:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.yogaclassplan.com\/wp-content\/uploads\/2013\/10\/flexy-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"aditya\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@yogaclassplan\" \/>\n<meta name=\"twitter:site\" content=\"@yogaclassplan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"aditya\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.yogaclassplan.com\\\/teaching-a-multi-level-class\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.yogaclassplan.com\\\/teaching-a-multi-level-class\\\/\"},\"author\":{\"name\":\"aditya\",\"@id\":\"https:\\\/\\\/www.yogaclassplan.com\\\/#\\\/schema\\\/person\\\/2fcda4c591e422df7f06a5f2d0a3cf93\"},\"headline\":\"Teaching a Multi-Level Class\",\"datePublished\":\"2013-10-21T18:34:46+00:00\",\"dateModified\":\"2022-11-29T09:40:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.yogaclassplan.com\\\/teaching-a-multi-level-class\\\/\"},\"wordCount\":531,\"publisher\":{\"@id\":\"https:\\\/\\\/www.yogaclassplan.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.yogaclassplan.com\\\/teaching-a-multi-level-class\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.yogaclassplan.com\\\/wp-content\\\/uploads\\\/2013\\\/10\\\/flexy-2.jpg\",\"articleSection\":[\"Teaching Tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.yogaclassplan.com\\\/teaching-a-multi-level-class\\\/\",\"url\":\"https:\\\/\\\/www.yogaclassplan.com\\\/teaching-a-multi-level-class\\\/\",\"name\":\"Teaching a Multi-Level Class - 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